Trauma-Informed Breathwork for Child Therapists
Empower your young clients with the calming and healing power of breath.
Are you searching for innovative, effective ways to help children regulate their emotions, heal from trauma, and build resilience?
In today’s world, children face unprecedented challenges that can overwhelm their nervous systems and lead to anxiety, stress, and emotional dysregulation.
As a child therapist or youth advocate, you’re dedicated to helping them navigate these difficulties, but sometimes traditional talk therapy alone may not be enough.
Breathwork offers a gentle yet profound complementary approach to your existing therapeutic toolkit. It provides children with tangible tools to manage their emotions, calm their minds, and develop a deeper sense of self-awareness.
This comprehensive training will equip you with the knowledge and skills to confidently integrate trauma-informed breathwork into your practice.
Here's what you'll gain
- The Science of Breath: Delve into the fascinating interplay between breath, the brain, and the nervous system. Understand how specific breathing techniques can influence emotional states, reduce stress responses, and promote healing.
- Trauma-Informed Lens: Learn how to create a safe and supportive environment for children with trauma histories. Explore how breathwork can help them release trapped emotions, regulate their nervous systems, and develop a sense of safety within their bodies.
- Practical Techniques: Master a diverse range of breathwork exercises tailored to children’s developmental needs and interests. Discover playful and engaging ways to introduce breathwork into your sessions.
- Integration Strategies: Seamlessly weave breathwork into your existing therapeutic modalities, such as play therapy, CBT, or mindfulness practices. Learn how to adapt techniques for individual clients and treatment goals.
Expand Your Therapeutic Repertoire with Breathwork
Benefits for Child Therapists
Enhance your therapeutic effectiveness
Deepen the therapeutic relationship
Increase client engagement
Address a wider range of challenges
Experience personal and professional growth
How It Works
Learn the Science
Hands-On Tools & Techniques
Integrate with Ease
About the Instructor
Stephanie Esser, MAEd. | RYT200 is a dedicated advocate for children’s well-being, bringing a unique blend of experience and expertise to her work as a certified
breathing coach and educator.
- Experienced Educator: As a former school teacher, Stephanie has firsthand knowledge of the challenges children face in today’s world and a deep understanding of child development.
- Certified Breathwork Expert: Stephanie has earned multiple certifications in breathwork, demonstrating her commitment to ongoing learning and mastery of various techniques.
- Trauma-Informed Approach: She is passionate about empowering therapists with trauma-informed breathwork practices to support children’s emotional regulation and resilience.
- Science-Backed Methods: Stephanie’s approach is grounded in the latest research on the nervous system, breathwork, and child development, ensuring safe and effective practices.
- Practical and Accessible: She translates complex concepts into simple, easy-to-understand language and provides therapists with practical tools they can implement immediately.
Stephanie is dedicated to helping therapists like you integrate breathwork into their practice, creating a ripple effect of calm and well-being for the children they serve.
- TESTIMONIALS -
What Your Colleagues Are Saying
Minnesota Association For Children’s Mental Health Conference Attendee]
Awaking, informative, and valuable. I believed I had a good understanding of
breathwork, but my mind was blown. I appreciated the knowledge I gained
and was excited to practice and share what I learned!
Minnesota School Behavioral Conference Attendee
Amazing insight, info, and practice for your own breathing work to improve your ability to manage stress and self-soothe, and excellent info to help share and teach in an accessible way no matter what your role!!
Children Come First Conference
So informative and engaging! Thanks for the science and the applicable tools for everyday life—for my clients as well as my own.
Minnesota School Counselors Association Conference Attendee
Stephanie is a great speaker, knowledgeable, and passionate!
Invest in Your Skills, Empower Your Clients
Give the children in your life the gift of calm, focus, and inner peace. Register today and unlock the transformative power of breath. Limited spots available! Register today and discover the profound impact of breathwork in your work with children.