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  • Home
  • About Me
  • Work with me
    • resources
    • 1-on-1 Coaching
      • Diaphragmatic Breath Coaching
    • Workplace Wellness Workshops
      • Therapists-Trauma-Informed Breathwork
  • Shop
    • BE Buddy® Shop
      • Volume Orders
    • BE Buddy® Breathing Tool for Kids
    • BE Buddy® How-To Videos
    • Breathing Buddy FAQs
  • Resources/More
    • Breathing FAQs
    • Breathing Books
    • STOP and BOP
    • Science of Breath
    • Blogs
    • Breathing Quiz
    • Anxiety Relief Guide
Contact Us
Parenting Tips, Stress Tools

5 Benefits of Stress Relief Toys Where To Get Them

Stress relief toys (or sometimes called fidget toys) help kids focus, relax, and relieve anxious feelings. My personal favorites include some kind […]

12/10/20213 min read
be buddy balancing elephants

My name is Stephanie Esser, MAEd., RYT-200, and certified breathing coach empowering parents, teachers, and therapists with evidence-based tools to support calm minds and regulated bodies, naturally.

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stephanie@balancingelephants.com

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Twin Cities, Minnesota

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