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Breathe, Bend and Just BE!

Date: Sunday, January 26th, 3:00-4:15 PM

Join Stephanie, creator of the BE Buddy™, to learn how this multi-sensory tool can help in developing a routine to increase self-awareness, strengthen our focus muscles, and create calm using yoga-based movement, breathing techniques, and mindfulness tools.

Location: Fusion Yoga 1012 Diffley, Suite 600, Eagan, MN 55123
Suggested Age: 5-10 + Parents (Parents may participate or observe)
Cost: $10 (price can be paid toward your own BE Buddy™)

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