Creating the Perfect Bedtime Routine for Kids
A bedtime routine for kids can be tricky to implement, but it's also completely worth the effort. Having a solid bedtime routine can reduce your child's stress levels (and yours!).…
5 Benefits of Stress Relief Toys Where To Get Them
Stress relief toys (or sometimes called fidget toys) help kids focus, relax, and relieve anxious feelings. My personal favorites include some kind of mindfulness element. These toys can help kids…
Breathing Exercises for the Kinesthetic Learning Style
Does your child have a hard time sitting still? Or do they get bored while listening for long periods of time? If so, it could be that your child is a…
How Parents’ Stress Can Hurt a Child
Can parents' stress really affect their children?I want you to think about how many times you've felt unnerved the past week. I can personally name a laundry list of things…
How to Raise a Confident Child
We all want to see our children flourish and grow into confident adults. But what does raising confident kids actually mean? Let’s explore specific ways we can help children build…
27 Daily Positive Affirmations for Kids
The power of developing a positive mindset will benefit children for a lifetime. Using daily affirmations for kids is one way to introduce them to positive thinking. Positive affirmations help…
5 Calming Strategies for Kids
Discover simple calming strategies for kids that work!Whether you’re a teacher, a parent, a caregiver, or anyone who regularly spends time with kids, you know how tough it can be…