Creating the Perfect Bedtime Routine for Kids
A bedtime routine for kids can be tricky to implement, but it's also completely worth the effort. Having a solid bedtime routine can reduce your child's stress levels (and yours!).…
Breathing Exercises for the Kinesthetic Learning Style
Does your child have a hard time sitting still? Or do they get bored while listening for long periods of time? If so, it could be that your child is…
How Parents’ Stress Can Hurt a Child
Can parents' stress really affect their children?I want you to think about how many times you've felt unnerved the past week. I can personally name a laundry list of things…
5 Benefits of Stress Relief Toys Where To Get Them
Stress relief toys (or sometimes called fidget toys) help kids focus, relax, and relieve anxious feelings. My personal favorites include some kind of mindfulness element. These toys can help kids…
How to Raise a Confident Child
We all want to see our children flourish and grow into confident adults. But what does raising confident kids actually mean? Let’s explore specific ways we can help children build…