Did you know that we take up to 23,000 breaths each day? Learn to make them count! Most of us are never actually taught how to breathe well. Breathing is…
Does your child have a hard time sitting still? Or do they get bored while listening for long periods of time? If so, it could be that your child is a…
Can parents' stress really affect their children?I want you to think about how many times you've felt unnerved the past week. I can personally name a laundry list of things…
Breakfast, packed lunches, school, work, chores, homework, and then dinner and bedtime routines. Our days as parents are never boring, are they? The last thing I want my fellow parents…